ThE Burn you’ll grow To Love
PHYSIO-LED Reformer and Clinical Pilates in Ascot.
Feel strong, move well and stay that way.
for PEOPLE who want to stay strong for the next 30 years, not just the next 30 days.
45-min classes
✹
Free onsite parking
✹
Beginners welcome
✹
Health fund rebates may apply
✹
Up to 8 per class
✹
AM & PM Classes
✹
Designed by physios
✹
45-min classes ✹ Free onsite parking ✹ Beginners welcome ✹ Health fund rebates may apply ✹ Up to 8 per class ✹ AM & PM Classes ✹ Designed by physios ✹
Is this you?
You’re busy, you’re capable, and your body is asking for a bit more attention.
Maybe your back is stiff after a day at the desk. Maybe a knee has started to complain,
or you've noticed you're not as strong as you used to be.
You don't want a sweaty, shouty class.
You want something that works, that's safe, and that fits into a full week.
That's exactly what Slow Burn is for.
Worried about your back, knees or pelvic floor?
You're in the right room. Every class is designed by physios to be low-impact and adaptable, with options for every exercise. Tell us about anything before you start, and we'll make sure you know how to work with it.
If you need more one-on-one support first, our Clinical Pilates program starts with an initial assessment with a physio.
Learn about Clinical Pilates →
Taught by physios,
not just instructors
Slow Burn is part of Brisbane Physiotherapy & Podiatry.
Every class is designed by our physiotherapists, who know backs, knees, hips and pelvic floors.
So you can push yourself without wondering whether you're doing yourself damage.
Our love language
How we keep the fire burning.
Quality time: 45 minutes, up to 8 people.
Long enough to do the work properly, small enough that we always have an eye on you.
Acts of service: Strength for real life.
Slow, intentional work builds strength from your core out, so the shopping bags, the stairs and the suitcase into the overhead locker all feel easier.
Physical touch: In good hands.
Every class is designed by the physiotherapists at Brisbane Physiotherapy & Podiatry, with hands-on guidance only if you'd like it, so you can move with confidence, whatever your history.
Words of affirmation: The work is tough; the vibe is good.
Clear cues tell you what's working and how to get it right, in a room where nobody's performing and everyone's got your back.
Gift giving: your health fund might like us too.
Classes may be eligible for private health rebates, depending on your fund and level of cover.
MAKE THE FIRST MOVE
✹
MAKE THE FIRST MOVE ✹
Every slow burn starts somewhere, ours starts with the First Spark.
3 classes for $90.
Book your first class.
Arrive 10 minutes early. We'll set you up on the reformer.
Move at your pace. Our physios offer options for every exercise.
Just bring water and grip socks (available to purchase at the studio).
Come and try us out and see where it goes.
Make a date
✹
GET EARLY ACCESS
✹ GET EARLY ACCESS
@SLOWBURN_BNE
